11.30.2007
I went to the chiropractor for the first time yesterday. Wearing heels, sitting at a desk, crossing my legs, holding the phone wrong, and running have taken a toll on my back and thrown my hip out of alignment.
I was hoping they could fix it in one shot, but unfortunately, I have to go back for two more "pop & crack" sessions. The doctor instructed me to ice my hip last night, which is pretty much the last thing I want to do in my cold house.
But the worst part is she told me I couldn't run until it was healed! Ugh!
I was hoping they could fix it in one shot, but unfortunately, I have to go back for two more "pop & crack" sessions. The doctor instructed me to ice my hip last night, which is pretty much the last thing I want to do in my cold house.
But the worst part is she told me I couldn't run until it was healed! Ugh!